Who Am I?
"I've Been There and Done That and Can Help You Calibrate Your Life"
I am the CEO, Speaker, Author, Empowerment Maven and Boundaries Mentor of Lady of Countenance. I possess best practice life strategies that help women come to the realization that they can manage it all without losing sight of who they are. As a single woman, a mom, a corporate climber, a STEM grad and an entrepreneur, I have taken common pitfalls that women experience and turned them into clever, customizable plans that allows her/she/them to see their value, potential and self worth.
That is why my motto is,
“I’ve been there, done that and wrote the book.”
ARE YOU EXHAUSTED, FED-UP AND STRUGGLING TO SQUEEZE IN SOME QUALITY TIME FOR YOURSELF?
BUT, YOU ARE AFRAID THAT YOU WILL DROP THE BALL BECAUSE YOU'RE JUGGLING EVERYTHING!
IF YOU REPLIED, "YES, I NEED HELP CREATING HEALTHY BOUNDARIES SO I CAN RECLAIM MY TIME AND DO THE THINGS THAT BRING ME JOY," THEN SCREAM OUT LOUD
"COACH ME!"
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Additional Products & Services
SAY NO TO THAT SH*T! - The Book
Do you know you need peace and serenity in your life?
Well, this relatable 284 page self-care manual along with a digital journal is just what your boundaries ordered. This book was specifically designed for those looking to reclaim and maintain healthy physical, emotional, and financial boundaries.
SAY NO TO THAT SH*T! - Journaling
Lady of Countenance has created a comprehensive in-person and on-line journaling workshop that creates a fun networking atmosphere. With the interactive step by step instruction given by LofC, women are able to build awareness around why it is difficult for them to say "No". During this 90 minute tutorial, you will be provided with Smart, Witty and Tough techniques that were specifically designed to help you fortify your boundaries.
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Women's Groups are Welcome!!
S.W.a.T. Customizable Programs
Lady of Countenance created witty and customizable programs with interactive one on one coaching that fosters individual growth. With my help, clients on the verge of burn-out, learn that my sessions are an appreciating commodity. It plays on their strengths of motherhood, money management, career and school, self-care, and relationships and helps them live the life they have always envisioned.
Powerhouse Speaking Engagements
Partner with me to book a Lady of Countenance speaking engagement for your organizations team building or corporate event. I can provide a standard speaking package that has proven successful for individual or departmental growth or I can build a program (from scratch) that can meet your specific corporate, female organization, or religious organizations needs. These programs are designed not only to empower the attendees but it also gives them the tools to use once the event is over.
